Here we are. Another snow day in the middle of March pushing the start of everything back another week. It is frustrating, I know, but a reality of playing and living in the northeast. Today I wanted to offer some suggestions on how to make yourself a better player while stuck in the house. (Fort Nite is not one of them)
1. Take Swings
If you happen to have an area that is large enough to accommodate taking dry swings or hitting off of a tee then take some swings. Make sure they have a purpose. If you have a tee, check out my tee article and if you are taking dry swings check out my article on practice swings. Make sure you have a purpose with each swing. Even if you pick up a bat and take 20 quality swings, you have made yourself a better player.
2. Practice movements
Here is a picture of Joey Votto on First Base in a Spring Training game. He doesn't even need a bat to work on his swing. He is working solely on the movement of his body. What do we notice about this position? Back shoulder down, head out over home plate, front elbow up. Check out my article on why dropping the back shoulder is so important.
3. Watch Videos/Read articles
The wealth of information that players have at their disposal today is amazing. Check out some of these great videos:
Joey Votto: https://www.youtube.com/watch?v=Nxd7M4wRiuE
Josh Donaldson: https://www.youtube.com/watch?v=NyWNCrxVzPU
Or check out some of my articles Here