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All about the mechanics, movement, game mentality and more here.
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HOW CHANGE OCCURS (VS WHAT WE ACTUALLY THINK)
When looking to improve a skill, there is the reality of how that occurs vs. what people want and expect. This is true of just about any...
Sep 1, 2024
HOW TO DEAL WITH A COACH WHO WANTS YOU TO SWING DOWN AND HIT THE BALL ON THE GROUND
Every season, I have hitters who work their tails off at improving their bat path to become a more successful hitter and make huge...
Mar 21, 2023
WHAT MY DAUGHTERS HAVE TAUGHT ME ABOUT HITTING
Most people that get my emails know that I have three kids, a four year old boy and twin one year old daughters. They have taught me a...
Oct 6, 2022
Evaluating Success at the Plate
By Jimmy Sheppard Hitting is the hardest activity in sports to succeed at. If you hit .300 as a hitter you are considered elite, yet...
Apr 5, 2022
A Parent's Guide to Helping Their Kids Succeed
By Jimmy Sheppard Much of what we deal with as coaches at Elite Diamond Performance is the mental side of hitting. A player may have a...
Mar 2, 2022
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