EXIT VELOCITY AND LAUNCH ANGLE: WHY SO MUCH DEBATE?
I had three of my high school players come in right after tryouts and tell me they had a funny story for me. They said that their coach...
EXIT VELOCITY AND LAUNCH ANGLE: WHY SO MUCH DEBATE?
THE IMPORTANCE OF POSTURE: HIP HINGE
WHY DEADLIFTING IS EFFECTIVE FOR HITTERS
LONG VS. SHORT SWING
EVALUATING SUCCESS AT THE PLATE
EXIT VELOCITY: CONSISTENCY VS. MAXES. WHAT IS MORE IMPORTANT?
STRIDE DIRECTION
THE 2 MOST IMPORTANT ASPECTS OF HITTING
A PARENT'S GUIDE TO HELPING THEIR PLAYER SUCCEED
LAUNCH ANGLE SWING