WHAT MY DAUGHTERS HAVE TAUGHT ME ABOUT HITTING
Most people that get my emails know that I have three kids, a four year old boy and twin one year old daughters. They have taught me a...
WHAT MY DAUGHTERS HAVE TAUGHT ME ABOUT HITTING
MAINTAINING TILT DURING THE SWING
Head Positioning in the Swing
Arm Bar: Good or Bad?
SIMPLIFYING THE KINETIC CHAIN
EXIT VELOCITY AND LAUNCH ANGLE: WHY SO MUCH DEBATE?
THE IMPORTANCE OF POSTURE: HIP HINGE
WHY DEADLIFTING IS EFFECTIVE FOR HITTERS
LONG VS. SHORT SWING
Evaluating Success at the Plate
EXIT VELOCITY: CONSISTENCY VS. MAXES. WHAT IS MORE IMPORTANT?
STRIDE DIRECTION
THE 2 MOST IMPORTANT ASPECTS OF HITTING
A Parent's Guide to Helping Their Kids Succeed
LAUNCH ANGLE SWING